List of Recipes


Well-tested, easy to follow recipes made using top brain foods that could easily become your everyday favorites (because food that makes you feel good is addictive)!

  • Bulgarian Yogurt, Oats, & Blackberries (B.Y.O.B)
  • Cold Turkey
  • Crockpot Oatmeal
  • Flip-it
  • Pumpkin Squares
  • Hummus
  • Chili
  • Cinnamon Roller
  • Black Bean Salad
  • Curry Tuna Salad
  • Butternut Squash & Cranberries
  • Cocoa Squares
  • Lemon Chill
  • Breakfast Bake
  • Butternut Squash Soup
  • Balanced & Healthy Chocolate Pudding
  • Baba Ghanoush
  • Meatloaf
  • Curried Quinoa & Chicken
  • Spaghetti Squash with Turkey Meatballs
  • Healthy Lasagna




If you have the iBooks app on iPad , iPhone, or Mac download a free sample from iBooks below


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Purchase on iBooks – $9.99 US

  • Visit the link above to visit the iBooks store (compatible with iBooks on any iPad and any Mac running 10.9 Mavericks or 10.10 Yosemite)
  • Tap the “Sample” button
  • Log in using your AppleID
  • The sample will download into your library

If you have a color e-reader, Android tablet, or Windows device, download PDF sample below


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Compatible with any device that can read PDF files.

Note: We’ve done our best to make the PDF an enjoyable read, but it doesn’t have the same level of interactive features as the iBook file. We recommend buying the iBooks version if you have the choice.

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